Women's Fitness 

Boxing/ Muay Thai/MMA/BJJ

Contact Us

F3 Training Center (Bad Apple MMA) is Physical Fitness and Martial Arts training facility located in Columbus GA. Home of the Outsiders Fight Team, Belflowers Boxing Program and Bad Apple Women's Fitness program. We provide training and competition avenues for Muay Thai, Kickboxing , Mixed Martial Arts, Brazilian Jiu-Jitsu, Boxing and Body Building Competitions as well as Personal Training, Nutritional Advice, Muscle Toning, Weight Loss, and General fitness. 

We are a family friendly environment and provide a judgement free atmosphere.